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"What a positive impact she’s had on my life! Truly authentic! Doesn't beat around the bush! A coach who helps you create powerful life strategies. Her passion and insight have helped me to realize my inner greatness. I am now attracting what I really want in life, instead of what I don't want. Thank you, Linda!" -
L. Hamel, Romance Unlimited, |
| "The coaching
experience has been amazing. I was able to recognize deep issues that
I was carrying around. It was wonderful to simply become aware and
start doing differing things to change my life…it felt like a big
load off my shoulders."
- L. Grant, Burlington, ON |
"The
most powerful relationship you will ever cultivate is the relationship
with your SELF."
Live a Life That Matters
What is Coaching?
The Coaching Session
Coaching May Be Right for You If...
Coaching Will Inspire You To...
Live
a Life That Matters
Growing personally and spiritually allows you to live a life that matters.
It's about knowing what your impact is in the world. It supports and engages
you in gaining a deeper understanding of your unique strengths, gifts
and talents, thus living a life of meaning and purpose.
Learning and growing lets you release old and tired behaviors and beliefs that aren't serving you anymore. Personal and spiritual growth helps you reinvent yourself and write the next chapter of your life the way you really want.
Imagine having the self esteem and confidence to step outside the box and fearlessly engage in a new and invigorating way of being. Oh the possibilities!
What is Coaching?
Coaching is a relationship that focuses on your taking action toward reaching
your vision, goals, or desires. Coaching uses a process of inquiry and
personal discovery to build your level of awareness and responsibility
and provides you with structure, support, and feedback. Unlike therapy,
coaching is about your agenda. It's centered in the present and is action-oriented.
A coach provides an ongoing partnership designed to help you produce fulfilling results in your personal life. Through coaching, you'll improve the relationship with yourself and enhance the quality of the relationships with the other people in your life.
A coach is trained to listen and to observe, and uses a variety of elements and skills such as intuition, visualization, and powerful questions. The approach is holistic, in that it considers your whole life. A coach seeks to elicit solutions and strategies from you and believes you are naturally creative and resourceful.
The coach's job is to provide support to enhance the skills, resources, and creativity that you already have. You'll develop a personal customized strategy that will get you your desired results.
The
Coaching Session
An alliance between you and your coach is established from the beginning
with the only agenda being your success.
Your coach will ask you provocative questions to bring forth your inner wisdom and enable you to make important changes in your life. These questions evoke discovery, insight, commitment, and action that challenge you to move toward your desires.
Your coach will also provide tools that will let you see different perspectives and options that lead to the desired results.
There are a number of different arrangements for the structure of the coaching session that can be adapted to meet your needs. Coaching is flexible and portable. You might live in the local community or thousands of miles away. Therefore, for most clients, a weekly 30 minutes session by phone is convenient. The 30-minute timeframe is efficient, and it forces a rigorous sense of getting-down-to-business.
Life transformation takes place over time and is one of the cornerstones of the coaching relationship. It will take you some time to figure things out, to be clear, and to understand limiting beliefs that are holding you back from the things you desire. A commitment of 3 months is suggested to make meaningful, permanent changes and progress.
An initial inquiry session of two hours is required and sets up the alliance between you and your coach. This session forms the foundation of the coaching relationship.
The coaching relationship is one of curiosity; interest in your fulfilled dreams; what you value; and what you're most passionate about. All of your successes are celebrated.
Coaching May Be Right for You If…
- You believe there is more to life and want to pass up good for great
- You want to stop taking yourself so "Gosh Darn" seriously and recapture the fun in life
- You want more peace of mind, balance and joy from your life
- You want to change the relationships that aren't working for you
- You want to improve your personal effectiveness
- You want to create a life that really matters
- You are committed to creating the change
- Create a life that reflects your truest desires
- Acquire greater self-confidence, self-awareness and a positive attitude
- Attract honouring relationships that support you
- Deepen your relationship with a Higher Power/God
- Explore the Divine purpose of your life
- Improve your communication skills
- Set and maintain priorities and learn tools to ensure your preferred future
When you decide to make your personal and spiritual development a top priority and create a solid relationship with yourself, you gain the power and confidence to make your greatest contribution to the world and create your best life.
I work with people who are ready to stop settling for a mediocre, ordinary existence — people who truly have the desire and are willing to do what it takes to have a fulfilling and passionate life!